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better help is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with hard life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of research it involves worksheets it includes discovering particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video