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better help is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video