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better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with tough life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video