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better help is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video