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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video