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controversy. How Many Sessions Can I Book With Better Help

better help is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video