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debate. How Legitimate Is Better Help

better help is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video