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controversy. Haesue Jo Better Help

better help is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video