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better help is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video