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debate. Gus Johnson Better Help

better help is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video