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better help is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video