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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video