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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it involves a great deal of research it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video