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better help is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video