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better help is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it includes finding out specific skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video