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better help is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with hard life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video