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better help is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video