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better help is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video