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better help is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video