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debate. Experiences With Better Help

better help is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video