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controversy. Elle Mills Better Help

better help is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video