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debate. Dr Abbott Better Help

better help is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video