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better help is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are dealing with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video