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better help is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are battling with hard life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video