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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video