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better help is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video