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better help is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video