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better help is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes finding out specific skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video