Find Cognitive Distortions Better Help – Affordable, private therapy

controversy. Cognitive Distortions Better Help

better help is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video