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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video