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better help is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering particular skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video