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better help is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video