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better help is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video