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debate. Can’t Afford Better Help

better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video