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better help is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video