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better help is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it includes learning specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video