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better help is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it involves finding out specific skills and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to address or cover in an approaching video