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better help is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video