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better help is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video