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better help is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of research it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video