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better help is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it includes worksheets it involves learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video