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better help is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video