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better help is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video