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better help is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it involves a lot of research it involves worksheets it involves discovering specific abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video