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debate. Better Help Tapping

better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video