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better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video