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better help is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with hard life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of research it includes worksheets it involves learning specific abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video