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better help is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular skills and methods so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video