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better help is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video