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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with tough life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video